FIGHT FITNESS
You'd be hard pressed trying to find fitter athletes than MMA/cage fighters. Using a combination of strength and cardio exercises based around Mixed Martial Arts, Boxing and Kick Boxing produces strong, fit and agile people... not to mention how fun it is. We also include Interval training, body weight and other forms of exercise.
Fight Fitness is Triune's program that will help you get into the best shape you've ever been... whether you're a competitive fighter or just a regular person who wants more out of life. The classes are for both women and men of all fitness levels and abilities. Burn fat the fun way and have a longer better life.
Fight Fitness is Triune's program that will help you get into the best shape you've ever been... whether you're a competitive fighter or just a regular person who wants more out of life. The classes are for both women and men of all fitness levels and abilities. Burn fat the fun way and have a longer better life.
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