Kick Boxing/MMA Striking
Striking and defending against strikes is a main facet of the sport of MMA and of self defence. Striking in professional mixed martial arts utilises fist strikes, kicks, knees and elbows. It is important to have good technique in all these areas as well as having good defence against all these striking techniques.
When it comes to self defence situations, it could mean life or death to know firstly - how to defend against various strikes, but also how to execute your own striking to get out of trouble.
At Triune we have Kick Boxing/Striking and MMA classes that cover many various striking and defensive techniques as well as takedowns and grappling.
When it comes to self defence situations, it could mean life or death to know firstly - how to defend against various strikes, but also how to execute your own striking to get out of trouble.
At Triune we have Kick Boxing/Striking and MMA classes that cover many various striking and defensive techniques as well as takedowns and grappling.
