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Tuesday Night

26/2/2014

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Was a good night at Triune tonight. Both MMA & BJJ were full mat. Hope to start Thursday night sessions soon. Good form tonight lads. Yeeew
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Teens & Juniors Monday Arvos

20/2/2014

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This Monday we are on again for Junior (9-12) MMA at 3:30-4:25, then we start the first Monday Teens MMA class at 4:30-5:30. Get amongst it and tell/bring some mates
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Ninja Toys

18/2/2014

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Got some new toys for the kids to practice ninja skills with
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Junior & Teens MMA Starting

13/2/2014

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Hi all, this Monday 17th at 3:30 will be the first Junior MMA and Teens MMA session. For a little while they will be combined at 3:30 - 4:30, but will soon be separate, with Teens going from 4:30 - 5:30. The same sessions will soon be on Thursday too. Come n check it out... First session is FREE
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Triune Wears

7/2/2014

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Triune wears, yeeeew. Will be starting to take orders for tees, singlets & hoodies soon. Stay tuned
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Floor to Ceiling Bag

7/2/2014

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New 'floor to ceiling bag' for some ducking and weaving
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Wollumbin High school sport

5/2/2014

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Had fun this morning doing MMA for school sports at Wollumbin High. Good bunch of lads n lasses, yew
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Kids MMA Starts Tomorrow

3/2/2014

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Kids MMA starts tomorrow arv Tues 3:30-4:20 - 6 - 9 year olds (some 5 yo may be ok, c how they go). Soon to have 10-14 yo class at 4:30-5:25. 

Also Tues:
Adult MMA - 6:30
Adults Jiu Jitsu - 7:30

Bring a water bottle and sweat towel

Peace,

Bretto
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